Podcast

In this episode, Sherry shares her best practices to shift your thinking on Valentine's Day and use it as a way to express all kinds of love, while creating ritual and intention to draw more love into your life.  This episode is short but it packs a powerful punch! In this episode, Sherry also announces her new book "The Successful Co-Parenting Workbook", available to pre-order now.  See the link [...]

This is an encore episode from Season 1 and the most downloaded of all episodes for this podcast.  In this episode, Sherry's guest is Breta Collins, MA, LMFT.  Breta is a licensed marriage and family therapist with a private practice in the Charlotte, NC area.  She works from an attachment-based perspective and is trained in trauma resolution therapy and narcissistic relationship abuse. Breta supports couples experiencing relationship ambivalence, infidelity [...]

In this podcast episode, Sherry welcomes back Karmic Astrologer Susan Reynolds.  Susan shares with the listener how the planetary energy of 2022 is different from 2020 or 2021. She also gives examples of how this energy might play out.  Susan has such warm, bubbly personality and delivers her information with compassion and kindness. If you have an interest in astrology, you will love this episode! Susan has been an [...]

In this episode Sherry chats with Lori Saitz about her personal journey to create more satisfaction and fulfillment in her life.  Following her divorce, she took a leap of faith and moved across country. Already an entrepreneur, she decided to turn her natural gifts of coaching others into a business and developed a 3-prong approach in her coaching practice that includes connection, gratitude and courage. This episode will benefit [...]

This episode is sure to resonate with  listeners who want to address in the new year their  pattern of self-medicating their feelings with food and, thus, find that sustainable weight loss is elusive to them. Sherry and Sherri discuss how addressing negative core beliefs and looking at the emotions that drive unhealthy eating are crucial to achieve lasting weight loss. Sherri Clarke, MS, RD, LDN is a registered dietitian [...]

In this episode, Dr. Aleida Heinz discusses how divorce can be an opportunity to examine how emotional connection has an impact on the sexual experience in relationships.  Dr. Heinz shares her own experience with her divorce and describes how she took the time to grieve the loss and do the work on herself so she could show up in a healthier way in her 2nd marriage, which ultimately led [...]

In this encore episode from Season 1, Noam shares the importance of healthy masculinity and the male perspective of grief as well as how the Mankind Project helped him with his own grieving process.  He shares his unique perspective on the importance of using religious ritual one might already be familiar with in honoring the death of a loved one to help bring closure at the end of a [...]

In this episode, Sherry chats with sex addiction expert David Sanchez, LCHMC, CSAT.  David, in his warm, empathetic way discusses what sex addiction looks like and how he assesses for it. He talks about how sex addiction differs from serial cheating. David discusses various types of addiction and the difference between substance and process addictions. This episode is helpful for anyone who wonders if they or their partner might [...]