S3 E9 ENCORE: How to Heal after Breaking Up with a Narcissist

This is an encore episode from Season 1 and the most downloaded of all episodes for this podcast.  In this episode, Sherry's guest is Breta Collins, MA, LMFT.  Breta is a licensed marriage and family therapist with a private practice in the Charlotte, NC area.  She works from an attachment-based perspective and is trained in trauma resolution therapy and narcissistic relationship abuse. Breta supports couples experiencing relationship ambivalence, infidelity [...]

By |2022-02-07T20:53:38+00:00February 7th, 2022|Contemplating Divorce, Divorce, Podcast, Relationships|

S3 E8 Astrological Forecast for 2022

In this podcast episode, Sherry welcomes back Karmic Astrologer Susan Reynolds.  Susan shares with the listener how the planetary energy of 2022 is different from 2020 or 2021. She also gives examples of how this energy might play out.  Susan has such warm, bubbly personality and delivers her information with compassion and kindness. If you have an interest in astrology, you will love this episode! Susan has been an [...]

By |2022-02-01T20:00:03+00:00February 1st, 2022|Contemplating Divorce, Divorce, Podcast, Relationships|

S3 E7 F*ck Being Fine by Using Connection, Gratitude and Courage

In this episode Sherry chats with Lori Saitz about her personal journey to create more satisfaction and fulfillment in her life.  Following her divorce, she took a leap of faith and moved across country. Already an entrepreneur, she decided to turn her natural gifts of coaching others into a business and developed a 3-prong approach in her coaching practice that includes connection, gratitude and courage. This episode will benefit [...]

By |2022-01-25T17:52:53+00:00January 25th, 2022|Contemplating Divorce, Divorce, Podcast, Relationships|

S3 E5 Happy New Year! Dealing with Emotional Eating Leads to Sustainable Success in Weight Loss

This episode is sure to resonate with  listeners who want to address in the new year their  pattern of self-medicating their feelings with food and, thus, find that sustainable weight loss is elusive to them. Sherry and Sherri discuss how addressing negative core beliefs and looking at the emotions that drive unhealthy eating are crucial to achieve lasting weight loss. Sherri Clarke, MS, RD, LDN is a registered dietitian [...]

By |2022-01-10T23:13:38+00:00January 10th, 2022|Contemplating Divorce, Divorce, Podcast, Relationships|

S3 E4 How Time Can Give Perspective on Relationship Patterns After Divorce

In this podcast episode, Sherry chats with therapist and Certified Divorce Coach® Mindy Walder.  Mindy was married to someone closely associated with someone famous and has been divorced for 10-years. She talks about how she can look back and see her codependent patterns early on in her divorce process.  She discusses the importance of clear boundaries in navigating a coparenting relationship with your former spouse, even if the relationship [...]

S3 E3: A Sexologist’s Perspective on Divorce and Sexuality (hint, it’s not all about sex!)

In this episode, Dr. Aleida Heinz discusses how divorce can be an opportunity to examine how emotional connection has an impact on the sexual experience in relationships.  Dr. Heinz shares her own experience with her divorce and describes how she took the time to grieve the loss and do the work on herself so she could show up in a healthier way in her 2nd marriage, which ultimately led [...]

By |2021-12-22T00:38:38+00:00December 22nd, 2021|Contemplating Divorce, Divorce, Podcast, Relationships|

S3 E2 ENCORE: Grieving the Loss of a Marriage

In this encore episode from Season 1, Noam shares the importance of healthy masculinity and the male perspective of grief as well as how the Mankind Project helped him with his own grieving process.  He shares his unique perspective on the importance of using religious ritual one might already be familiar with in honoring the death of a loved one to help bring closure at the end of a [...]

By |2021-12-15T00:43:41+00:00December 15th, 2021|Contemplating Divorce, Divorce, Podcast, Relationships|

S3 E1 What is Sex Addiction and How to Know if You or Your Partner has it

In this episode, Sherry chats with sex addiction expert David Sanchez, LCHMC, CSAT.  David, in his warm, empathetic way discusses what sex addiction looks like and how he assesses for it. He talks about how sex addiction differs from serial cheating. David discusses various types of addiction and the difference between substance and process addictions. This episode is helpful for anyone who wonders if they or their partner might [...]

By |2021-12-07T01:32:00+00:00December 7th, 2021|Contemplating Divorce, Divorce, Podcast, Relationships|

Stories of Divorce Resiliency: Season 2, Episode 12

In this fascinating episode, Sherry welcomes back Breta Collins.  Breta breaks down infidelity into types to help the listener identify which type they might be dealing with in their own relationship.  Breta also talks about how recovery can happen based on type and when recovery might not be possible. Helpful for anyone dealing with infidelity who might be feeling lost and confused on where to go from here in [...]

By |2021-09-27T16:33:29+00:00September 27th, 2021|Contemplating Divorce, Divorce, Podcast, Relationships|

Stories of Divorce Resiliency: Season 2, Episode 11

In this episode, Sherry shares the actionable steps to take in your divorce recovery in order to create a happy and fulfilling life post-divorce.  Not only has Sherry helped hundreds of clients achieve happiness as they embark on their next chapter, but she has lived it herself! Divorce is incredibly painful. On the other side of any painful experience is opportunity. No one tells you that divorce leaves you [...]

By |2021-09-20T15:09:01+00:00September 20th, 2021|Contemplating Divorce, Divorce, Podcast, Relationships|
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