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Painful endings are new beginnings in disguise. Your new beginning starts now!
So this is it, you’re getting a divorce. This is not where you thought you would be at this stage in your life. Netflix, chocolate and booze are your new best friends. Some days you feel like you can’t get out of bed. You wonder if you will ever feel like yourself again or if you’re destined to feel like this for the rest of your life.
Perhaps you engage in angry text exchanges with your ex that seem to be stuck in a never-ending loop of rehashing old stuff or pointing fingers where nothing ever gets resolved. Or maybe you spend your days obsessing over him and how he seems to be happier without you. If you chose the divorce, you might be obsessing over whether you made the right decision. Your friends are exhausted from your constant obsessing… heck even YOU are sick of yourself!
Please know you are not alone! Divorce Resiliency: Release the Trauma of Your Divorce and Reconnect with Your Best Self provides you with the hope and resources you need to pull yourself out of the dark hole. It gives you a practical step-by-step guide, offers inspiring case studies of women just like you and is chock-full of exercises and interventions arming you with the tools you need to not only survive but to thrive. You CAN go on to create a life that is happier and healthier than you ever imagined!
Divorce Resiliency: Release the Trauma of Your Divorce and Reconnect with Your Best Self includes:
- Actionable advice on managing your emotions and changing your relationship with your former spouse
- Unwinding from codependency and trauma bonding
- Reclaiming your identity and creating balance and fulfillment in your life
- Strategies for re-entering the mysterious world of dating
- Healthy co-parenting techniques including blended family dynamics