“I choose to make the rest of my life the best of my life.”

~ Louise Hay

Recommended Resources & Books

Thinking About or Going Through a Divorce

Divorce: Taking the High Road, Simple Strategies for Creating a Healthy Divorce, Pegotty Cooper

Will I Ever Be Free of You?: How to Navigate a High-Conflict Divorce from a Narcissist and Heal Your Family, Karyl McBride, PhD

Splitting: Protecting Yourself While Divorcing Someone with Borderline or Narcissistic Personality Disorder, Bill Eddy & Randi Kreger

Going Through or Recovering From Divorce

Divorce Resiliency: Release the Trauma of Your Divorce and Reconnect with Your Best Self Sherry Smith

The Dance of Anger Harriet Lerner (or any of the “Dance” books by this author)

CoDependent No More or The Language of Letting Go, Melody Beattie

Facing Love Addiction or Facing Co-Dependence, Pia Melody

Attached, Amir Levine and Rachel Heller

Rising Strong, Brene Brown

Mars and Venus Starting Over: A Practical Guide for Finding Love Again After a Painful Breakup or Divorce, John Gray

Runaway Husband, Vickie Stark

The Good Divorce: Keeping Your Family Together When Your Marriage Comes Apart, Constance Ahrons, PhD

Our Turn: Women Who Triumph in the Face of Divorce, Christopher L. Hayes, PhD, Deborah Anderson, Melinda Blau

The Human Magnet Syndrome Ross Rosenberg

Resources for those with Children/Co-Parenting

Helping Your Kids Cope with Divorce the Sandcastle Way, Gary Neuman

Co-Parenting Handbook, Karen Bonnell 

Smart Parenting During and After Divorce, Peter Favaro

YouTube Video

The Power of Vulnerability (20 mins) Brene Brown

Thinking About or Going Through a Divorce

Divorce: Taking the High Road, Simple Strategies for Creating a Healthy Divorce, Pegotty Cooper

Will I Ever Be Free of You?: How to Navigate a High-Conflict Divorce from a Narcissist and Heal Your Family, Karyl McBride, PhD

Splitting: Protecting Yourself While Divorcing Someone with Borderline or Narcissistic Personality Disorder, Bill Eddy & Randi Kreger

Going Through or Recovering From Divorce

The Dance of Anger Harriet Lerner (or any of the “Dance” books by this author)

CoDependent No More or The Language of Letting Go, Melody Beattie

Facing Love Addiction or Facing Co-Dependence, Pia Melody

Attached, Amir Levine and Rachel Heller

Rising Strong, Brene Brown

Mars and Venus Starting Over: A Practical Guide for Finding Love Again After a Painful Breakup or Divorce, John Gray

Runaway Husband, Vickie Stark

The Good Divorce: Keeping Your Family Together When Your Marriage Comes Apart, Constance Ahrons, PhD

Our Turn: Women Who Triumph in the Face of Divorce, Christopher L. Hayes, PhD, Deborah Anderson, Melinda Blau

The Human Magnet Syndrome Ross Rosenberg

Resources for those with Children/Co-Parenting

Helping Your Kids Cope with Divorce the Sandcastle Way, Gary Neuman

Co-Parenting Handbook, Karen Bonnell 

Smart Parenting During and After Divorce, Peter Favaro

YouTube Video

The Power of Vulnerability (20 mins) Brene Brown

Reach Out Today

For more information or to sign up for this group, or to schedule an appointment, please send a message here, call 980-292-3478 or email sherry@divorceresiliency.com.